Walk
Notice
Tranquil
Laughing
Rejuvenate
Change
Comfort
Having fun
Smell
Feeling safe
Grounded
Look up
Trees
De-stress
Calm
Breathe
Curiosity
Peaceful
Connected
Forest bathing
Birds
Water
Rooted
Grandness
Blue effect
Listen
No expectations
Wonder
Beauty
Touch
Play
Refreshed
Open eyes
Nature therapy
Focused
Planetary health
Relax
Happy
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Have you ever touched Lichen?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
Do you like helping others?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Looking for something different?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Where are the wonders of the day?
Feeling rushed all the time?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever tried a nature therapy walk?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
