Focused
De-stress
Having fun
Water
Curiosity
Calm
Connected
Change
Notice
Blue effect
Planetary health
Breathe
Relax
Rooted
Smell
Trees
No expectations
Happy
Nature therapy
Refreshed
Grounded
Feeling safe
Play
Birds
Peaceful
Walk
Laughing
Wonder
Comfort
Forest bathing
Grandness
Open eyes
Rejuvenate
Look up
Touch
Listen
Tranquil
Beauty
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Are your meetings always indoors?
Ever thought about working more outdoors?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
How does it make you feel to make snow angels?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Feeling frustrated?
How often do you play outdoors? How much fun do you have?
Is having fun outdoors part of your life?
Where are the wonders of the day?
Have you ever stood between two trees?
When's the last time you helped yourself?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you experience wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
Ever noticed that clouds move?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Ever wondered why it's good for you to spend time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
