Listen
Open eyes
Forest bathing
Smell
Connected
Peaceful
Rejuvenate
Comfort
Refreshed
Breathe
Tranquil
Calm
Planetary health
Grandness
Rooted
Curiosity
Water
Touch
Look up
Happy
Having fun
No expectations
Focused
Beauty
Trees
Play
Birds
Grounded
Feeling safe
Laughing
Change
De-stress
Blue effect
Relax
Nature therapy
Walk
Wonder
Notice
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
Feeling frustrated?
Ever thought about writing a nature prescription?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Ever asked your health care provider to prescribe time outdoors?
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
Where are the wonders of the day?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to be in that special place, outside?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Have you ever stood between two trees?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
How often do you experience wonder?
What can I do to help the planet?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
