Comfort
Wonder
De-stress
Breathe
Touch
Beauty
Feeling safe
No expectations
Listen
Birds
Nature therapy
Smell
Walk
Open eyes
Forest bathing
Calm
Play
Planetary health
Rooted
Grounded
Blue effect
Refreshed
Happy
Laughing
Water
Look up
Focused
Tranquil
Grandness
Having fun
Relax
Trees
Curiosity
Rejuvenate
Connected
Peaceful
Change
Notice
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood under a tree canopy?
Stop what you're doing. Breathe. If you have a window, open it.
Are your meetings always indoors?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Ever thought about working outdoors?
How much fun do you have?
When's the last time you sat near a body of water?
What does being in nature mean to you?
Ever noticed that clouds move?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
