Calm
Relax
Grounded
Listen
Planetary health
Happy
Change
Beauty
Water
Open eyes
Laughing
Blue effect
Comfort
Birds
Trees
Smell
Breathe
Nature therapy
Wonder
Touch
Rejuvenate
Grandness
Peaceful
Look up
No expectations
Play
Connected
Having fun
Forest bathing
Focused
Curiosity
Notice
Rooted
Tranquil
Refreshed
Feeling safe
De-stress
Walk
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working outdoors?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What will it take to get you to change?
Have you ever touched Lichen?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Are your meetings always indoors?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
What can I do to help the planet?
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
How often do you experience wonder?
