Wonder
Walk
Open eyes
Water
Connected
Feeling safe
Listen
Breathe
Curiosity
Happy
Forest bathing
Rooted
Trees
Notice
No expectations
Grounded
De-stress
Look up
Touch
Focused
Peaceful
Smell
Rejuvenate
Having fun
Blue effect
Planetary health
Beauty
Laughing
Play
Nature therapy
Tranquil
Change
Grandness
Birds
Relax
Refreshed
Comfort
Calm
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
Ever think about running through a meadow?
Sometimes the most significant changes start with the smallest tweak.
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
The most important first step to saving the planet is to go outside.
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
Have you ever tried a nature therapy walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Do you like helping others?
Where are the wonders of the day?
Ever thought about working more outdoors?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
Go outside. Find a safe place. Are you comfortable? Look up.
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
