Breathe
Rooted
Happy
Change
Play
Comfort
De-stress
Peaceful
Nature therapy
Trees
Relax
Grounded
Beauty
Grandness
No expectations
Focused
Touch
Laughing
Calm
Listen
Birds
Water
Wonder
Rejuvenate
Planetary health
Look up
Connected
Walk
Open eyes
Having fun
Curiosity
Refreshed
Notice
Feeling safe
Blue effect
Smell
Forest bathing
Tranquil
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
How often do you experience wonder?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Ever wonder how to be more positive?
Ever thought about working more outdoors?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
Looking for something different?
What is the blue effect?
Are your meetings always indoors?
Feeling frustrated?
When's the last time you helped yourself?
How much fun do you have?
Do you work in a windowless room?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
