Refreshed
Tranquil
Touch
Curiosity
Notice
Connected
Rooted
Walk
Beauty
Planetary health
Forest bathing
Relax
De-stress
Wonder
Peaceful
Calm
Birds
Play
Having fun
Focused
Change
Blue effect
Grandness
No expectations
Open eyes
Comfort
Look up
Rejuvenate
Breathe
Nature therapy
Trees
Grounded
Laughing
Water
Listen
Happy
Smell
Feeling safe
What does it mean to have a meaningful relationship with a tree?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
How much fun do you have?
Have you ever touched Lichen?
Where are the wonders of the day?
What can I do to help the planet?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is the blue effect?
Stop what you're doing. Breathe. If you have a window, open it.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
What is a nature prescription? Is it the same thing as a nature script?
Are your meetings always indoors?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
Do you like helping others?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
